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Customization, sustainability, and using smart, science based methods is the best way to create lasting and healthy changes to your body. Your programs will be made for you as an individual, no cookie-cutter diets or workouts here. Whether you are new to working out and want to get started the right way, or a seasoned gym goer who wants to take your body to the next level, I can guide you to success with the results you want to see. 

Chris "Protein" Leach, ISSA-CPT

Owner & Head Trainer  |  NASM-WLS  |  ISSA-CPT  |  Poker Aficionado

My name is Chris "Protein" Leach, and I am certified as a personal trainer and hold specializations in nutrition and weight loss. I also have experience competing in Men's Physique. When I am not training clients, working on my gym, or squeezing a workout in, I like to challenge my brain with poker strategy. 

 

Fitness has shaped who I am and dramatically changed my life for the better, and I am dedicated to helping others accomplish their fitness goals. I can help you with fat loss, muscle gain, strength improvement, and increasing energy and feeling better. I especially love to working with clients on creating (and maintaining)  significant body transformations. 

 

I have over 10 years of experience training people to get in better health and shape, and have worked with a variety of clients from busy moms, to fitness competitors, to business owners. I focus on creating healthy lifestyle changes for my clients so that they get great results that are maintainable longterm. We'll improve your physique, conditioning, and fitness using a variety of modalities tailored to your goals, preferences, and abilities.    

“I wouldn't rate 5 stars if I didn't completely believe in his methods and knowledge. I trained with Chris for a year and he's awesome. His guidance completely changed my physique."

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​“I wouldn't rate 5 stars if I didn't completely believe in his methods and knowledge. I trained with Chris for a year and he's awesome. His guidance completely changed my physique. I lost fat, I gained muscle in the spots I wanted to, and he helped me do it the way I wanted to, which was with weight training and zero cardio. He's science based and can help you achieve your goals in a healthy, non-starvation, non-restrictive way. If you want to completely change your body and give yourself the knowledge to maintain it on your own for the rest of your life, I highly recommend him!”

-Jessica Lucas
​“No matter how much triathlon training, crossfit, running, and watching what I ate, I couldn't figure out how to get what I wanted. I initially had reservations about hiring a trainer but, within a month of working with Chris, I saw significant results. I was stunned."

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​“No matter how much triathlon training, crossfit, running, and watching what I ate, I couldn't figure out how to get what I wanted. I initially had reservations about hiring a trainer but, within a month of working with Chris, I saw significant results. I was stunned. After four months, he helped me achieve the beach body that I wanted. I couldn't be more pleased with the results. I've gotten never gotten so many compliments and stares in my life.”

-Jedidiah Jamerson