Optimal fitness is of paramount importance for getting the most out of life, and I love helping people integrate proper nutrition and exercise into their lives. The amazing physical and mental changes that I see is incredibly rewarding, and I look forward to continuing to help people become healthy, strong, and fit.
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I'll provide the motivation, support, and guidance you need to get to the gym, break through plateaus, and achieve your fitness goals.
Ryan Rossignol, ACE-CPT
Senior Trainer | NASM-CPT | ACSM-CPT | Bentley Owner
My name is Ryan and I am an ACE and ACSM certified personal trainer and have a degree in health promotion and wellness management. I'm originally from Connecticut, love working out, and I own a Bentley (my dogs name is Bentley).
My personal journey with fitness started with Taekwondo and soccer. I was successful with these sports, but still felt skinny and wanted to add muscle. It wasn't easy, but over time I added 40 pounds of lean mass and achieved the athletic, lean, look I had always wanted.
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I have experience with group exercise classes and one on one personal training, and I can help you with a variety of fitness goals, including weight loss, adding lean muscle, and building endurance.
The technical aspects of teaching people to exercise are very enjoyable to me, and I also like making connections with clients and seeing them progress. I am committed to making workouts fun, effective, and challenging. We will switch things up to keep workouts interesting and to continue challenging the body for maximum results.
Whether you are just getting started, or are an athlete looking to take your fitness to the next level, I can help you get there. We'll tackle the challenges you face by breaking them down with a simple step by step approach. We will build habits to support your goals one by one, like laying bricks for a house, and together we'll construct an indestructible fortress for your health and fitness.
Rates
Session rates depend on how many times per week you train and whether the sessions are with one person or two people. We also offer half hour sessions for the same price as two person sessions. You get a free session to start, click the Book With Ryan button below to book that.
1 Hour One On One Training
1 Hour Two Person Training
1 Session Per Week...$72/session
2 Sessions Per Week..$64/session
3+ Sessions Per Week.$57/session
1 Session Per Week...$47/session
2 Sessions Per Week..$41/session
3+ Sessions Per Week.$36/session
"It has been a pleasure to know and train with Ryan. I have personally witnessed his commitment to this profession. He demonstrates leadership qualities while instructing classes and in private sessions"
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​“It has been a pleasure to know and train with Ryan. I have personally witnessed his commitment to this profession. He demonstrates leadership qualities while instructing classes and in private sessions. Every time we met he was organized and confident. His knowledge of the body, strength, and conditioning concepts has earned him a great rapport with everyone around him. He is a quick thinker and can be flexible when he needs to modify or elevate exercises to the next level. Ryan’s wealth of knowledge and support for his clients made him very successful inside and out of the gym.”
-Patti Diliberto
"Every day I trained with him it was the highlight of my week. Ryan paid special attention to any injuries I might have incurred and pushed me far enough to my limits without worsening my back injury."
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​“I trained with Ryan for just about a year and a half, and every day I trained with him it was the highlight of my week. Ryan paid special attention to any injuries I might have incurred through the week and pushed me far enough to my limits without worsening my back injury. I immediately began to see results with my motivation, mind and body while we were training. Ryan was able to come up with custom routines every week focusing both on high and low intensity workouts all while having fun! I lost over 30 pounds and 4 pant sizes while training with Ryan. I could not be happier with my results! Ryan was not only a trainer to me, he became a friend through the whole process!”