Optimal fitness is of paramount importance for getting the most out of life, and I love helping people integrate proper nutrition and exercise into their lives. The amazing physical and mental changes that I see is incredibly rewarding, and I look forward to continuing to help people become healthy, strong, and fit.
I'll provide the motivation, support, and guidance you need to get to the gym, break through plateaus, and achieve your fitness goals.
Ryan Rossignol, ACE-CPT
Senior Trainer | NASM-CPT | ACSM-CPT | Bentley Owner
My name is Ryan and I am an ACE and ACSM certified personal trainer and have a degree in health promotion and wellness management. I'm originally from Connecticut, love working out, and I own a Bentley (my dogs name is Bentley).
My personal journey with fitness started with Taekwondo and soccer. I was successful with these sports, but still felt skinny and wanted to add muscle. It wasn't easy, but over time I added 40 pounds of lean mass and achieved the athletic, lean, look I had always wanted.
I have experience with group exercise classes and one on one personal training, and I can help you with a variety of fitness goals, including weight loss, adding lean muscle, and building endurance.
The technical aspects of teaching people to exercise are very enjoyable to me, and I also like making connections with clients and seeing them progress. I am committed to making workouts fun, effective, and challenging. We will switch things up to keep workouts interesting and to continue challenging the body for maximum results.
Whether you are just getting started, or are an athlete looking to take your fitness to the next level, I can help you get there. We'll tackle the challenges you face by breaking them down with a simple step by step approach. We will build habits to support your goals one by one, like laying bricks for a house, and together we'll construct an indestructible fortress for your health and fitness.