RESULTS

“I wouldn't rate 5 stars if I didn't completely believe in his methods and knowledge. I trained with Chris for a year and he's awesome. His guidance completely changed my physique."

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"Alyse has an awesome personality, a great sense of humor, is easy to talk to, and always motivates me to keep going.  She has helped me accomplish changes I wasn’t sure I could.

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“Before I met Chris, I had tried just about everything to get what I thought was a perfect body. However, no matter what I did, I couldn't figure out how to get what I wanted..."

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"Working with Jessica has being fantastic. I have dislike doing weights all my life and Jessica has made, every time we meet (3 times a week) a very fun workout!

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"I've been working out with David for about 4 months and really like it! David is an amazing personal trainer with a lot of experience who helped me work on my goals and even advise on nutrition plan."

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“Best Personal Trainer. Ever!!!! Before I met Chris, I was 145 pounds (I'm 5'2) with bad eating habits and even worse work out habits. I felt like I didn't know what I was doing and was too embarrassed to join a gym..."

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"My trainer Ryan is great. I have back problems and in my late fifties. He has been training me since January and already feel like a forty year old." 

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"I started working with Alyse in Feb and everything is going well for me. Down 35 pounds since I started and had not had any issues."

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"To anyone looking for a coach who can brighten your day and continue to push you towards your goals, Jessica is the woman to request." 

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"Love how promptly my request was taken care of. I’ve completed two sessions now with David and he has shown nothing but professionalism and respect."

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Results, I didn't think I would be able to see them until I started training with Chris Protein. He is an excellent, knowledgeable, friendly, and flexible trainer that catered to all my fitness goals..."

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"I love Evolve Gym, and especially love my trainer, Jessica Keehan" 

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"It has been a pleasure to know and train with Ryan. I have personally witnessed his commitment to this profession.  He demonstrates leadership qualities while instructing classes and in private sessions"

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"I trained with Jessica this past summer before I went back to school, and I must say she will be irreplaceable. I have had multiple personal trainers in the past and Jessica is by far the best." 

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"I am a 62 year old woman with a teenage son and we have both been going to Chris for over a year and since then we have seen major improvements in our overall health.

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Chris Protein has been my trainer for three months, and he truly is THE BEST! Before Chris, I did workout videos and ran, but nothing gave me the results (e.g., weight loss, toned body) I wanted. "

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"My first and probably the best trainer I could ever get Jessica Keehan! I trained with Jessica and I could not only achieve my goals in losing weight healthily but also got stronger. " 

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"Ryan has been working with me for over 6 months and it has been a transformative experience.
I would highly recommend him." 

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"I love my trainer Alyse I've been working out with her for almost 5 months now 3 to 4 times a week and she always changes it up and it keeps me interested and I love the challenge."

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"I will only work out if I am forced to go to a trainer, so I called Chris Protein last year. He has taken me from 140 slim to 155 lbs athletic in just this one year.

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"I worked with Jessica November- August, until I left for school, and she is the best trainer I could have asked for. I can honestly say you won’t find a better trainer anywhere else!

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"I had the pleasure of having Alyse as my very first personal trainer ever. She’s fantastic, professional, flexible, encouraging, inspiring, and patient. " 

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"Every day I trained with him it was the highlight of my week. Ryan paid special attention to any injuries I might have incurred and pushed me far enough to my limits without worsening my back injury."

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"I was seeing with my own eyes my body becoming leaner and more fit. I also saw a change in my energy levels. I’m actually keeping up with my 3 kids!!!

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"I’ve been training since the beginning of Jan 2019 with Chris, I have lost 20lbs. This is by training under him 4 times a week. The results speak completely for themselves." 

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“The progress I made with Chris in the 4 months I worked out with him far exceeded any progress I saw from the last 8 years of gym memberships combined."

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"Chris helped me achieve inch loss and toning that I wasn't able to obtain on my own. He's knowledgeable, professional, and supportive!

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"I’ve been training with Ryan for about 8 months. He’s always prepared with challenging workouts that push me. He’s a positive motivator." 

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"Chris has excellent inter-personal skills and is knowledgeable in his field. I've been very impressed with his ability to impart knowledge and keep me motivated.

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"I've been working with Chris for over a year and have seen a substantial change in my body [so have a lot of other people... loving the compliments].

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"I have been on the search for a personal trainer for a long time, and with Chris I definitely found one that will help me reach my fitness and nutrition goals." 

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"Alyse is easy to talk to and has perfectly tailored my workouts to what I need. She constantly introduces me to new equipment which was high on my list of goals." 

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"Working with Erin has been a truly life-changing experience! I've been training with her for over a year now and I'm stronger, fitter, and more confident than where I started" 

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"I've been working out with Emily Clark for about 5 months and I only wish I had found her sooner! I have never looked or felt better, I'm stronger both physically and mentally" 

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"I can't recommend Chris Protein enough. After several years of not working out I had just about zero muscle strength and as a result I could barely do a squat or a push-up..." 

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"I had been lifting weights and dieting for 10 years but had never achieved the physique I had been working so hard for. Luckily I found Chris Protein.

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"Over the course of my adult life, I've used numerous personal trainers. Chris is by far the most professional out there. Chris will laugh with you, but he's not gonna let you slack!!

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"I worked out with Chris over the period of about 60 days. As a result, I put on about 10 pounds of muscle, dropped my body fat, and increased my overall strength.

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"When I started working with Chris I could tell right away that I found a very unique trainer. The fitness regimen with advice and planning on diet started to show results right away.

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My experience with Chris Protein has been great. He's helped me focus on keeping good form and developing consistency in my workouts. I am stronger and have better range of motion."

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After my first meeting with Chris, I already considered myself very, very lucky.  The knowledge he has obtained is simply outstanding. I learned more in that first appointment than 3 months in Body Pump"

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Chris is an excellent personal trainer. If you're looking at trainers to build muscle or burn fat I highly recommend you use Chris. I've had some remarkable results."

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"Alyse is my trainer and I have to say she’s amazing. She’s always super upbeat and does a great job of motivating me. I could not have asked for a better experience!" 

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"I cannot recommend Ryan enough. I started working with him to get in shape before my wedding. I cannot imagine anyone more inspiring.

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Thanks Chris for your friendship and support. Simply the best personal trainer!"

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To call Chris a trainer doesn't seem to capture exactly the scope of what he does. Chris changes lives. He transforms bodies. He coaches, counsels, listens, and pushes you."

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I have worked out for years and came a long way with weight loss on my own. However, I hit a wall, like everyone does in weight loss, and needed help."

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HOURS

Open 7 Days A Week

5:00 AM - 9:00 PM

By appointment only

ADDRESS

5716 W US Hwy 290
Austin, TX 78735
Info@ChrisProtein.com

Tel: 512-518-1180

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