RATES
EXECUTIVE TRAINERS
SENIOR TRAINERS
ELITE TRAINERS
CHRIS PROTEIN
1 Hour One On One Training
1 Hour One On One Training
1 Hour One On One Training
1 Hour One On One Training
First Session............................Free
1 Session Per Week.....$59/session
2 Sessions Per Week....$55/session
3+ Sessions Per Week..$49/session
First Session............................Free
1 Session Per Week.....$65/session
2 Sessions Per Week....$60/session
3+ Sessions Per Week..$55/session
First Session............................Free
1 Session Per Week.....$70/session
2 Sessions Per Week....$65/session
3+ Sessions Per Week..$60/session
First Session............................Free
1 Session Per Week.....$90/session
2 Sessions Per Week....$85/session
3+ Sessions Per Week..$80/session
1 Hour Two Person Training
First Session............................Free
1 Session Per Week.....$37/session
2 Sessions Per Week....$34/session
3+ Sessions Per Week..$30/session
1 Hour Two Person Training
First Session............................Free
1 Session Per Week.....$40/session
2 Sessions Per Week....$37/session
3+ Sessions Per Week..$34/session
1 Hour Two Person Training
First Session............................Free
1 Session Per Week.....$40/session
2 Sessions Per Week....$38/session
3+ Sessions Per Week..$35/session
1 Hour Two Person Training
First Session............................Free
1 Session Per Week.....$49/session
2 Sessions Per Week....$49/session
3+ Sessions Per Week..$47/session
Half hour Sessions are also available, and are the same rate for one on one as the rates listed for two person sessions. You can pay for personal training sessions on a monthly or bi-monthly basis. Credit and debit cards are accepted.
GYM MEMBERSHIP
Training sessions take place at our gym, Evolve Personal Fitness. It is a state of the art facility with all standard equipment, amenities like showers and changing rooms (so you can workout on the way to work!), as well as a beautiful outdoor area with punching bags, TRX bands, tires, and more. Membership is required, but is only 27/mo. You may use the facility on your own or with a trainer.
PERSONAL TRAINING COMES WITH
Personalized Nutrition Plan
A completely customized nutrition plan is provided because it is an important part of achieving your fitness goals, and no strategy to achieve health and fitness goals would be complete without nutrition.
Personalized Exercise Plan
A complete exercise plan is provided so that any workouts that you complete on your own are laid out for you and you'll know exactly what to do.
24/7 Support
If you have any questions on the exercise or nutrition plan or anything else fitness related you are welcome to ask anytime and we will always respond within 24 hours or less.
Body Composition Analysis
We can take body fat, weight, measurements, BMI, and other metrics to gauge progress and we can check in every so often and make sure you are on track to achieve your goals.
Personalized Goal Tracking
Sets, repetitions, weights, body composition analysis results, and all markers of progress are recorded and tracked, and sent to you so you can see how you have progressed.