PERSONAL TRAINING RATES
Training session rates range from $70 and $90 per session for hour long one to one sessions. You can see each trainers individual rate by clicking on the Meet The Team page and then selecting the trainer you are interested in working with to view more information about them, including their rates.
GYM MEMBERSHIP INCLUDED
Training sessions take place at our state of the art gym, Evolve Personal Fitness. It is fully equipped with all standard equipment, amenities like showers and changing rooms (so you can workout on the way to work!), as well as a beautiful outdoor area with punching bags, turf grass, and more. We do not offer membership by itself, but membership is free with any personal training package. Click here for more information on our location!
TRAINING PACKAGES INCLUDE
Personalized Nutrition Guidance
A completely customized nutrition plan is provided because it is an important part of achieving your fitness goals, and no strategy to achieve health and fitness goals would be complete without nutrition.
Personalized Exercise Plan
A complete exercise plan is provided so that any workouts that you complete on your own are laid out for you and you'll know exactly what to do.
Email/Phone Support
If you have any questions on the exercise or nutrition plans or anything else fitness related you are welcome to ask anytime and our staff will get back to you. Get the support you need during and after your workouts!
Body Composition Analysis
We can measure body fat, weight, tape measurements, BMI, and other metrics to analyze your progress and ensure you are on track to achieving your goals.
Personalized Goal Tracking
Strength, performance, mobility, body composition, and many other health metrics are recorded and tracked, so you can set goals and achieve them!
Training Studio Access
You'll have complete access to our studio with any personal training package at no additional charge. Our facility has bathrooms, showers, changing rooms, as well as a wide selection of state of the art equipment and a big outdoor workout area. We have also taken a number of anti-disease precautions including providing free masks & gloves, air purification systems, and rigorous professional cleaning and sanitation.
FREQUENTLY ASKED QUESTIONS
Where Do Sessions Take Place?
Training sessions take place at our studio, Evolve Personal Fitness. It is a state of the art facility with all standard equipment, amenities like showers and changing rooms (so you can workout on the way to work!), as well as a beautiful outdoor area with punching bags, TRX bands, tires, and more. Membership is free with any personal training package.
Do I Have To Have a Gym Membership?
No, personal training with our trainers does not require membership. In fact, if you are doing personal training, you can come in and work out on your own too.
Do You Offer Gym Membership?
No, not as a standalone. We offer personal training, and you may come in and use the facilities on your own if you are doing personal training, but we don't offer gym membership by itself.
Am I Locked Into Anything?
Nope! You can cancel your training whenever you want. Just let your trainer know and they'll take care of it.