FAQ

No gym membership is required at Chris Protein Personal Training in Austin. Our services include everything you need at our fitness studio, including state-of-the-art equipment and a beautiful scenic outdoor area with TRX bands, punching bags, tires, and more, which are all included in your personal training services.

No. With Chris Protein Personal Training, everything is included, and you can utilize all amenities, even outside your personal training sessions. You can come in and work out on your own during regular business hours, and you will have full access to all of our indoor and outdoor equipment.

No, you are not locked into anything. With our short-term plans, you can cancel anytime with two weeks' notice. Single-session cancellations or rescheduling do require a 24-hour notification. If you commit to a long-term plan, we have reduced rates for memberships that are six months or longer.

The cost for personal training services in Austin, TX, varies depending on your commitment and the number of personal training sessions you prefer. Your first initial transformation session is free, and new clients will also receive a detailed assessment and consultation with a certified personal trainer.

We offer 30-minute and one-hour personal training sessions. Your personal trainer will take you through a warm-up followed by a carefully structured session designed exclusively for you, which is then followed by a cooldown period.

Since every person’s body is unique, our personal training services in Austin include one-on-one personal training sessions that allow us to tailor an exercise plan that fits your wants and needs. We also include a full body composition analysis and personalized goal tracking to keep you motivated while working toward your goals. Our personal training sessions also include personalized nutritional guidance designed with a science-based approach that works for you.

No, we don’t currently offer online personal training services. Our fully certified personal trainers in South Austin are ready to work with you in person so that you can receive immediate feedback and build a personal relationship with your personal trainer. At our studio, you’ll also have access to all the equipment you need, and we’ve found that when our clients come to our gym, this gives them a greater sense of accountability.