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Alyse Kelly | Trainer of the Month May 2023

Trainer: Alyse Kelly

Huge shout out and thank you to our April Trainer of the Month, Alyse! She has been a top performing trainer at our studio for the last six years and we are so grateful to have her on our team.

Alyse Kelly one of our expert fitness instructors

Alyse's experience and expertise is incredible, as she brings close to 20 years of coaching clients to the table. She has helped hundreds of clients achieve a variety of goals like weight loss, improving flexibility, mobility, and recovering from injuries.


She specializes in helping clients recover from injuries, gain mobility, and improve their balance and joint health. She holds multiple certifications including ACE Medical Exercise Specialist, and has a degree in Kinesiology from the University of Texas.


Alyse genuinely cares about the health and wellbeing of her clients, which leads to them getting fantastic results. Here is what just a few of her clients have said


about their experience training with her:


"Alyse has been an incredible trainer! She is friendly, encouraging, and tailors my workouts based on my goals. As a typical runner who dislikes strength training, she effectively designs workouts that keep me engaged. She is very accommodating and makes the sessions fun. Since training with Alyse, I have avoided injury and pr’ed in a couple half marathons. I highly recommend Alyse and Evolve!"


-Diane


"I have been training with Alyse for the past two years and it has been a great experience to say the least. She is very knowledgeable and is definitely one of the best and most comfortable and accommodating trainers I have worked with. I have had a history of herniated disks and had started off training with a mild discomfort a couple of years back. Alyse tailored exercises for my needs and has helped improve my overall strength and alleviate discomfort. Highly recommend Alyse if you are looking to get the best training!"


-Sahanaa Reddy



We asked Alyse what her favorite thing about working at Chris Protein Personal Training is: The best thing is the clients come in hungry to embark on their fitness journey and the screening process that is done to match client and trainer is excellent, which allows for rich long-term relationships with clients.


If you'd like accountability, support, and guidance, from Alyse give us a call or book your free Transformation session (Available only at our Austin Texas location). At that session you will do a detailed consultation, a short workout, and then your trainer will put together a plan for you to achieve your goals. Click here to get started!

A fun training session

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