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Tom Bold

REP-CPT  |  B.A. in Kinesiology  |  Former Professional Rugby Player 

Born and raised in London, I grew up playing a wide range of sports but eventually focused on rugby where I played a few years professionally before hanging up my boots to pursue a career in the fitness industry.


I have over 15 years of experience working with clients and have developed a deep passion for observing the life-changing effects that fitness can have on a person's life. I love helping people of all ages, backgrounds and experience levels and have worked with a wide range of clients from high level athletes to absolute beginners.


My philosophy draws from a deep understanding of strength and conditioning principles as well as experience with corrective exercise, mobility and movement training. All my training programs are individualized for each and every client depending on their goals and needs.


I have extensive experience with implementing body transformation programs and a detailed understanding of effective and sustainable nutrition protocols. I believe the training process should be enjoyable and rewarding and do my utmost to cultivate an excellent relationship with my clients that leads to significant and measurable success.

If you’re ready to make tangible changes to your health and fitness then I’m ready to be your coach. I’ll motivate you and support you and together we’ll get you into the best shape of your life. Click below to schedule your first appointment today!

1 Hour One On One Training 
1 Hour Two Person Training 

1 Session Per Week...$72/session

2 Sessions Per Week..$64/session

3+ Sessions Per Week.$57/session

1 Session Per Week...$47/session

2 Sessions Per Week..$42/session

3+ Sessions Per Week.$36/session