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How to Stay On Track with Your Fitness Goals While Traveling

  • Writer: Chris Protein
    Chris Protein
  • Aug 10, 2019
  • 1 min read

Updated: Sep 14, 2024


Want to see the world and enjoy your travels without feeling like you are letting your fitness goals slide? No problem, check out these tips from pro trainer Emily "Emclarkfit" Clark, on how to maintain your gains, even when exploring the world.

Infographic providing ways of staying fit while traveling

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Woman holding a dumbbell and looking down at her arm muscle

 
 

Publish Date: Aug 11, 2019

Chris Protein Profile.jpeg

Chris Protein

Chris “Protein” Leach is the founder and owner of Chris Protein Personal Training and Evolve Personal Fitness & Gym in Austin, Texas. After getting cut from the high school basketball team, he got into strength training and went on to compete in physique competitions, work as a fitness model, and build a 15-year career as a personal trainer and nutrition specialist.

 

Chris now leads a team serving more than 300 clients. His expertise has been featured in Business Insider, Iron Man Magazine, and Austin Fit Magazine, and his businesses have more than 400 five-star reviews. He specializes in helping busy professionals lose fat, build lean muscle, and train safely for lifelong health.

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