Blog | Chris Protein Personal Trainer Austin

COVID-19 SAFETY MEASURES

We take the health of our members and community very seriously and have opened our facility with added safety precautions. We also still offer video-call personal training sessions Click here to learn more.

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Chris Protein

Aug 15, 2019
2 min

Client Spotlight: How Rachel lost over 40 lbs, gained strength, and got hooked on working out!

Chris Protein

Aug 11, 2019
1 min

How to Stay On Track with Your Fitness Goals While Traveling

Chris Protein

Jul 14, 2019
2 min

Client Spotlight: Connor Davis!

Chris Protein

Jun 28, 2019
2 min

Reverse Dieting: How To Increase Your Metabolic Rate and Lose Fat While Still Eating More

Chris Protein

Jun 12, 2019
1 min

Client Spotlight: Eric Melcer!

Chris Protein

Oct 8, 2018
1 min

Grow your glutes with this awesome booty circuit

Emily Clark

Dec 5, 2017
2 min

Do You Suck At Planking? Watch This Video and Fix Your Form

Emily Clark

Dec 5, 2017
2 min

Two Healthy Protein Packed Recipes That You Will Love

Erin Price

Sep 17, 2016
3 min

How to Lose Weight and Improve Your Health With a Food Journal

Chris Protein

May 6, 2016
4 min

Four Exercises for Great Glutes That Will Make You Feel A Burn

Chris Protein

May 4, 2016
4 min

Guide: The Best Way To Set Up Your Booty Workouts