On average, a personal trainer costs between $40 and $90 per session.
On average, a personal trainer costs between $40 and $90 per session.
That said, you can occasionally find trainers as low as $30, and some very high end trainers will charge $150 or more per session.
Our trainers fall into the upper middle of that range, typically charging between $75 to $99 per session.
This is for one hour sessions with just one client and one trainer.
This range could be lower if you are willing to train with a partner, or if you do half hour sessions.
At our studio these options can drop the price by about 40%.
The price is not always as simple as the cost per session though, and when you are wondering to yourself, “how much does a personal trainer cost” there are several other factors you should consider including:
The trainers credentials, experience, and results
How the gym compensates the trainers
How long the sessions last
How the training is priced (monthly subscription, yearly contract, pack of sessions, etc.)
What all is included and if there are any extra costs like gym memberships, or upsells for nutritional services or progress tracking. Often there are additional fees or costs you will have to know about to have the full picture. Gym membership, parking, nutrition guidance, progress tracking, are often charged separately. At our studio we wrap everything into the cost of sessions to make prices simple and easy for you.
What the studio location, equipment, and community is like
The cost of a personal trainer in Austin depends on several factors
Inquiring about "how much does a personal trainer cost" can often lead you down a rabbit hole of varying personal trainer rates and services. The most important factor to consider is the quality of the training. Look into your personal trainers credentials, experience, and the results they have gotten for their clients. Personal training is a big investment in yourself and can affect your mindset towards exercise and nutrition, your health, and appearance for the long term. Shopping only on price and going for the cheapest (or most expensive) option is not the best way to select a trainer.
It's also crucial to understand that the value you receive from a personal training session extends far beyond the hour spent in the gym. High-quality trainers invest time in preparing personalized workout plans, researching the latest fitness trends, and continuously updating their knowledge through professional development. This dedication is part of the reason why their rates may be higher, but the return on investment in terms of your health and wellness is immeasurable.
Another aspect to consider when pondering "how much does a personal trainer cost" is the holistic approach many trainers and studios now adopt. Beyond just guiding you through exercises, they offer comprehensive lifestyle coaching that includes dietary advice, mental health strategies, and sometimes even sleep hygiene practices. These additional services are designed to ensure you achieve sustainable health improvements, not just short-term fitness gains.
When evaluating personal trainer rates, it's essential to consider the location's convenience and the facility's quality. A gym located in a prime area with state-of-the-art equipment, clean facilities, and a welcoming environment might command higher prices. However, these factors contribute to a more pleasant and effective workout experience, potentially making it worth the extra cost.
Trainer Compensation
If you are selecting a trainer from a gym or studio in Austin, consider how they compensate their trainers. According to Ziprecruiter.com the average pay for a trainer in Texas is about $21 per hour, which is quite a big difference from the average price per session. Many commercial gyms charge clients high prices (in addition to gym membership fees), but only pay a small portion to the trainer. The gym may be charging clients $50-$75 per session and giving the trainer only $15-$25 of that. That's as little as 20 percent! Not a good deal for the trainer.
Keep in mind that studios that compensate trainers more, may charge higher prices for sessions. That is not a necessarily a bad thing though, as it could mean higher quality training.
A lot of trainers at commercial gyms with low compensation may be newer and less qualified than the trainers at places that compensate better. At our facility we aim to compensate personal trainers in Austin fairly so that they are motivated and willing put their best effort into their work. It is partially what helps us recruit the top talent in personal training.
Session Length and Type
Session duration is another important consideration and is not always what you'd expect. Sometimes you will see prices listed and then find out the sessions are only 30-45 minutes. Be sure and check this out before you buy a big training package. You can find our exact prices for each trainer by going to our meet the team page, and then clicking on their bio.
How Packages Work
How packages are priced, and if there are any extra fees or costs associated should be assessed as well when determining the cost of hiring a trainer. Some gyms may give a price break for buying a large amount of sessions, but this type of package typically requires that they be used in a certain amount of time and do not offer refunds. Others may have a minimum amount of months contract, ie once you sign up for two sessions a week you must do that for at least 6 to 12 months. Look into this before starting, if there is a chance you might move away it may not be the best option.
Our training is set up with a simple subscription that has no contracts (you can cancel any time), and is adjusted if you are out of town (so you won't be charged for sessions if you can't make it due to travel or similar circumstances). All you have to do is let us know how many sessions you'd like to do each week, and you can start, stop, or adjust at anytime.
What's Included?
Finally, check out what the training includes when looking at the costs. Some trainers will happily answer emails or texts about training and nutrition, whereas others you only have the hour you paid for to get their expertise.
Progress tracking and nutrition services may be an additional cost as well depending on how the gym or trainer sets things up. You may also be required to sign up for a gym membership (very common at many gyms) so look into that as well to make sure you've considered all the factors.
Technology has also played a significant role in personal training. Many trainers now utilize apps and online platforms to provide clients with off-day workouts, nutrition logging, and virtual consultations. This technological integration can affect pricing, as it offers clients value that extends outside the gym walls. When considering the cost, it's important to ask about these digital offerings, as they can significantly enhance your training experience.
Another factor to consider is the adaptability of the personal training program. Life is unpredictable, and your fitness needs and goals may change over time. A great personal trainer recognizes this and offers flexible training programs that can evolve with you. Whether you're training for a specific event, recovering from an injury, or navigating life changes that impact your physical activity, a personal trainer should be able to adjust your workout plan accordingly. This adaptability ensures that you're always working toward your fitness goals in a way that's safe, effective, and aligned with your current life situation.
When training with a Chris Protein Personal Trainer in Austin you will have free access to our gym. Nutrition coaching and progress tracking are also included, although there is a charge for a DEXA scan (all other tracking methods are free). Trainers will provide additional support by answering questions via text or email, and can give you workout plans to do on your own as part of our service. To make everything simple we include all of this within the cost of sessions.
We offer more than just the sessions, because working out for an hour a couple times a week probably won't be enough to get the results you want. So we provide a full coaching program that includes nutrition guidance, progress tracking, gym access, and email and phone support. You can get an exact cost for each trainer right here on our website. Just go to the meet the team page, and click on a trainer to see their rates.
The community aspect of joining a training studio or gym should also not be overlooked. Being part of a fitness community offers motivational benefits that are hard to quantify. When asking yourself how much a personal trainer costs, consider how the studio or gym fosters a sense of community. Some may offer group classes, social events, or online forums as part of their service. These can provide additional support and motivation, making your fitness journey more enjoyable and effective, which is key for making and maintaining progress.
Understanding the full scope of what you're paying for can help demystify personal training costs. Remember, investing in a personal trainer is investing in a healthier, happier version of yourself. While the upfront cost may seem daunting, the long-term benefits of personalized attention, accountability, and expert guidance can far outweigh the initial investment. Always consider the broader picture and the value you're receiving, rather than focusing solely on the price per session.
By asking the right questions and considering the factors mentioned above, you can find a personal training option that not only fits your budget but also supports your health and fitness goals.
I hope this answers your question about what personal training costs here in Austin, and also gives you all the costs to consider when making your decision. If you have any questions feel free to send us a message. If you are ready to invest in your health, feel your best, and get in amazing shape, then give us a call or book a free Transformation session online. At that session you will do a detailed consultation with a professional trainer, a short workout, and then your trainer will put together a plan for you to achieve your goals. Click here to book that session and get started!
