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How Much Should You Spend on a Personal Trainer?

Getting started with your fitness goals can be challenging. However, you don’t have to go on this journey alone. Hiring a personal trainer can give you the guidance and motivation you need to reach your goals. One of the main factors to consider is the personal trainer cost. This article will walk you through the price factors and what you should think about before signing up for classes.

What Factors into a Personal Trainer’s Costs?

Personal trainers have a lot on their plate. They put in time and effort to ensure they can give the best service to their clients. There are many factors affecting how much they charge. A personal trainer’s cost typically depends on:

Experience and education: Trainers with a decade of experience and multiple certifications from organizations like the American College of Sports Medicine will charge more than a trainer in their first year. New trainers may charge less at first to assemble an initial client base.

Additional services: Some trainers offer services in addition to physical workouts. Depending on the workout type, some give their clients a nutrition plan to complement the classes. They can create it themselves or partner with a nutritionist to design it. These services typically lead to higher charges.

Class location: The location of their sessions plays a role in determining the personal trainer cost. Do they own a studio? Do their classes take place at a gym? At a studio, the trainer can set their prices, whereas a gym — if it’s a chain — will likely set the session fees for the trainer.

Equipment and fees: The trainer may be paying a fee for whatever building they occupy, unless they own the facility. They may also have to pay for insurance and marketing materials. Posting content online can come with costs because they need a quality video camera and website for their online clients.

What Affects Your Personal Trainer Costs?

A personal trainer has fees to set up their classes with location and equipment. Other factors have more to do with you and your preferences. These factors affect how much you’ll pay for a class when looking for a personal trainer:

Length of subscription: How many sessions you pay for at a time will likely affect your personal trainer cost. You may pay by the session or week, but some trainers will offer discounts if you pay for a month or two at a time. This method helps ensure you and the trainer get the most out of your time and money. At our studio we offer bi-weekly or monthly payments, and give a price break for more frequent sessions.

Length of each session: The length of each session will also be a factor in determining the cost. Is each class 30 minutes? 45 minutes? An hour or more? An extended lesson will likely mean a higher private personal trainer hourly rate. Our studio offers half hour, full hour, and two person sessions.

The number of spots: If a trainer is popular in the area, their classes can fill up quickly. A session in high demand can make the cost more expensive. The time of day could be a factor as well — sessions before and after most people get off work will go fast and drive demand.

New or returning client offers: Sometimes, a personal trainer will provide discounts for new clients and let them try sessions at a lower rate. Others may give special offers to returning customers and entice them with a lower personal trainer cost. We offer an initial free session so you can try it out before committing.

Training location: The location of your training sessions matters to the trainer and your personal trainer cost. Fitness classes in a studio will likely charge you one rate for the sessions, whether per class, weekly or another schedule. However, if you take sessions with a trainer in a commercial gym, you’ll likely have to pay membership fees for the fitness center on top of the class costs. The type of studio and physical location will also play a role. A high end studio in the middle of downtown will usually charge far more than a warehouse gym on the outskirts of town.

How Much Should You Spend on a Personal Trainer in Austin?

If you’re looking for a personal trainer in Austin, you can expect to pay between $40 and $80 per class. You might be able to find sessions as low as $30 (usually for multi person sessions or short sessions) and others will reach the $100 mark or higher. Our private personal trainer hourly rates land near the middle, with Chris Protein trainers charging around $70 to $80 per class.

Any personal training plan with Chris Protein gives you free access to the gym. With our packages, you'll have progress tracking and nutrition guidance included, as well as other perks. For instance, our plans also give you support from trainers by allowing you to text or email them. Your personal trainer cost includes everything in one fee to make the process simple and transparent for you.

If you’re asking how much you should spend on a personal trainer, the answer is however much you feel comfortable paying to get quality care. Trainers are specialized professions that can have a major impact on your health, so you shouldn't just go with the cheapest one you can find. To ensure a smooth training process, and reaching your goals efficiently without injuries or burnout you should pick a trainer that is certified, experienced, and has a proven track record. Most importantly, you should meet with them and make sure you feel comfortable working with them.

Schedule Your First Training Session Today

Hiring a personal trainer can be just what you need to reach your fitness goals. They can get you on the right track with effective workouts and ensure you use the correct form when exercising.

If you’re ready to take the next step in your fitness goals, click here for a Transformation Session that’s free of charge. In this session, one of our professional trainers will give you a thorough consultation and start assembling a workout strategy. Please feel free to message us with any questions you have!

About the author: Beth is the content manager and Managing Editor at Body+Mind and a lover of all things health and wellness. She shares knowledge on a variety of topics related to fitness, nutrition and disease prevention. In her spare time, Beth enjoys trying out new fitness trends.


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